Authors

Sadaf Aijaz, Ghazala Rasool, Ahmed Hamad Ahmed Sulaiman, Hafiz Osman Ibnidris Almisbah, Ehtisham Khyzer, Taif Khalid Aljabal, Leen Abdullah Alkhudayr, SajaHabes Alrawaili, Somayah Saud Alshammari, Roaa Salem Alshammari, Yasmin MibradAlenezi, Atheer Saad Alenezi, Rema AwadAlenezi, Hajar AyedhAlanzi, Mohammed Fahad Alfehaid, Mohammed Adel Alrehaili

Publication date

2025/1/1

Journal

Pakistan Journal of Life & Social Sciences

Volume

23

Issue

1

Description

Sleep patterns play a crucial role in maintaining cognitive functions, influencing memory, attention, decision-making, and overall mental health. This research explores the intricate relationship between sleep quality, duration, and cognitive performance using a qualitative methodology. Through interviews, focus groups, and observations, the study aims to uncover how different sleep behaviors affect cognitive capabilities across individuals. Preliminary findings suggest a strong correlation between disrupted sleep patterns and cognitive impairments, with significant variations based on lifestyle, stress levels, and individual habits. The study contributes to understanding sleep's impact on brain function and offers insights for interventions promoting cognitive health.

Scholar articles

Relationship Between Sleep Patterns and Cognitive Functions.

S Aijaz, G Rasool, AH Ahmed Sulaiman… - Pakistan Journal of Life & Social Sciences, 2025